The Endless Health Benefits of the Coconut
Known as the “tree of life” in tropical cultures the wonderful fruit of the coconut palm has possibly the most health, skin, and functional benefits of any food on Earth. In recent years the incredible coconut has finally begun escaping the myths that had tarnished its name. Many still believe that it is fattening and will clog arteries because of its high saturated fat content, while in fact the opposite is true! Processed coconut products, such as sweet coconut cream, coconut sweets, and anything that has added sugar, trans fats, and chemicals will hurt your body and your waistline. Yet, fresh, pure Coconut is one of the most health-giving plants on the planet!
The following is from the Coconut Research Center , www.coconutresearchcenter.org/:For thousands of years in traditional medicine around the world coconut has been used to treat a wide variety of health problems including: abscesses, asthma, baldness, bronchitis, bruises, burns, colds, constipation, cough, dysentery, earache, fever, flu, gingivitis, gonorrhea, irregular or painful menstruation, jaundice, kidney stones, lice, malnutrition, nausea, rash, scabies, scurvy, skin infections, sore throat, swelling, syphilis, toothache, tuberculosis, tumors, typhoid, ulcers, upset stomach, weakness, and wounds.
Published medical and scientific research also shows the following benefits:
* Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses.
* Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.
* The caprylic acid found in coconut kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections.
* Expels or kills tapeworms, lice, giardia, and other parasites.
* Provides a nutritional source of quick and lasting energy.
* Boosts energy and endurance, enhancing physical and athletic performance.
* Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.
* Improves insulin secretion and utilization of blood glucose.
* Relieves stress on pancreas and enzyme systems of the body.
* Reduces symptoms associated with pancreatitis.
* Helps relieve symptoms and reduce health risks associated with diabetes.
* Reduces problems associated with malabsorption syndrome and cystic fibrosis.
* Improves calcium and magnesium absorption and supports the development of strong bones and teeth.
* Helps protect against osteoporosis.
* Helps relieve symptoms associated with gallbladder disease.
* Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.
* Improves digestion and bowel function.
* Relieves pain and irritation caused by hemorrhoids.
* Reduces inflammation.
* Supports tissue healing and repair.
* Supports and aids immune system function.
* Helps protect the body from breast, colon, and other cancers.
* Is heart healthy; improves cholesterol ratio reducing risk of heart disease.
* Protects arteries from injury that causes atherosclerosis and thus protects against heart disease.
* Helps prevent periodontal disease and tooth decay.
* Functions as a protective antioxidant.
* Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.
* Does not deplete the body’s antioxidant reserves like other oils do.
* Improves utilization of essential fatty acids and protects them from oxidation.
* Helps relieve symptoms associated with chronic fatigue syndrome.
* Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).
* Reduces epileptic seizures.
* Helps protect against kidney disease and bladder infections.
* Dissolves kidney stones.
* Helps prevent liver disease.
* Is lower in calories than all other fats.
* Supports thyroid function.
* Promotes loss of excess weight by increasing metabolic rate.
* Is utilized by the body to produce energy in preference to being stored as body fat like other dietary fats.
* Helps prevent obesity and overweight problems.
* Applied topically helps to form a chemical barrier on the skin to ward of infection.
* Protects from the UV Rays of the sun
* Reduces symptoms associated the psoriasis, eczema, and dermatitis.
* Supports the natural chemical balance of the skin.
* Softens skin and helps relieve dryness and flaking.
* Prevents wrinkles, sagging skin, and age spots.
* Promotes healthy looking hair and complexion.
* Provides protection form damaging effects of ultraviolet radiation form the sun.
* Helps control dandruff.
* Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.
* Has no harmful or discomforting side effects.
Coconut Oil: The “Healthiest Oil on Earth”
What makes coconut oil so amazing?
“The difference is in the fat molecule. All fats and oils are composed of molecules called fatty acids. Fatty acids consist of long chains of carbon atoms with hydrogen atoms attached. In this system you have short-chain fatty acids, medium-chain fatty acids, and long-chain fatty acids. Coconut oil is composed predominately of medium-chain fatty acids, also known as medium-chain triglycerides. The vast majority of commercial fats and oils, whether they are saturated or unsaturated or come from animals or plants, are composed of long-chain fatty acids.” – Coconut Research Center
All animal fats are extremely damaging to health. Refined Vegetable oils should also be avoided. Only use oils that are cold-pressed, unrefined, and FRESH.
“Our bodies respond to and metabolize each fatty acid differently depending on its size. So the physiological effects of medium-chain fatty acids in coconut oil are distinctly different from those of long-chain fatty acids more commonly found in unhealthy foods. They do not have a negative effect on cholesterol and help to protect against heart disease. Medium-chain fatty acids help to lower the risk of both atherosclerosis and heart disease.” – Coconut Research Center
Isn’t Coconut Oil Fattening?
Absolutely not! Coconut oil promotes weight LOSS. Long-chain fatty acids nearly always go to fat storage, while the medium-chain fatty acids are burned for energy. It is a high energy, long-lasting energy superfood! Coconut oil also helps to stimulate metabolism, so you burn more calories each day, which helps with weight loss and energy levels.
Coconut Oil is a Potent Immune Booster
Coconut Oil is overflowing with powerful Lauric Acid.
Lauric Acid boosts immunity and destroys harmful bacteria and viruses. Coconut oil is actually one of the closest foods on Earth to human breast milk.
And Coconut water is the closet thing found in nature to human blood plasma. Drinking it is like receiving a blood transfusion! The water of the coconut is also beneficial to the detoxifying organs, such as the kidneys and liver, it recharges you full of electrolytes, and it is the perfect thirst quencher.
“Coconut oil contains lauric acid, which is converted by the body into monolaurin. The action attributed to monolaurin is that of solubilizing the lipids, in the envelope of the virus, causing the disintegration of the virus envelope.” – Tom Mountford, The Health Benefits of Coconuts
“Scientists in the Philippines researched the effects of coconut oil and lauric acid on patients with the HIV virus that causes AIDS. Most of the AIDS patients showed a dramatic drop in the HIV virus count, in some cases to “undetectable” levels.” -Sheryl Walters, citizen journalist (NaturalNews) Hopefully, more research will further substantiate these findings.
P.S. Good News: If you are allergic to coconuts, you may use coconut oil. Proteins in the coconut meat, not the oil extracted from it, cause the allergy.
Coconut: One of the most perfect Skin and Hair Beautifiers on the planet
The following except for ‘Coconut Oil for Hair and Scalp’ is from http://www.coconut-connections.com, Adapted from The Healing Miracles of Coconut Oil by Bruce FifeConventional body care products that are made with refined vegetable oils and animal oils generate free radicals both in and outside the body. If you use a lotion or cream with refined oil in it you are in fact causing your skin to age faster. Though it may seem to bring temporary improvement, the product will actually accelerate the aging of the skin and even promote skin cancer through the free radicals that are formed from the refined vegetable oils.
The small molecular structure of coconut oil allows for easy absorption through the skin. It prevents destructive free-radical formation and provides protection against them. It can help to keep the skin from developing liver spots, and other blemishes caused by aging and over-exposure to sunlight. It helps to keep connective tissues strong and supple so that the skin doesn’t sag and wrinkle. In some cases it might even restore damaged or diseased skin. The oil is absorbed into the skin and into the cell structure of the connective tissues, limiting the damage excessive sun exposure can cause. Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing long-term damage.
Coconut oil for Hair and Scalp
Saturating the hair and scalp with coconut oil and leaving in for 30 minutes or even overnight for greatest benefit will condition and soften the hair and scalp and help clear dandruff and other scalp conditions.
How Coconut Oil Protects the Skin in total Harmony
Healthy skin has a pH of about 5, making it slightly acidic. Natural skin oils, also known as Sebum, also contain medium chain fatty acids, in the form of medium chain triglycerides. The combination of slightly acid pH and medium chain fatty acids in Sebum provides a protective chemical layer on the skin that prevents infection from disease-causing organisms. Coconut oil is nature’s richest source of medium chain fatty acids. Coconut also has about the same pH as the skin, supporting its natural chemical balance.
When bathing or showering, soap washes the protective layer of oil and acid off our skin. By using a coconut oil product you can quickly help reestablish the skin’s natural antimicrobial and acid barrier.
Gorgeous Products Featuring Beautiful COCONUT OIL!
Radiant Love Butter
Delectable edible love lotion for moisture, massage, and play. For body, hands, lips – everywhere. A body or massage oil that glides, slides, smoothes and soothes skin. An organic orange swirl of vanilla and cinnamon dipped into raw oils of cococreme, jojoba and cacao butter for body, hands and lips.
Jai Baby Joy
Fresh infused vanilla beans dipped in coconut crème, jojoba and marula creating a loving oil to glide over a baby’s Jubilant skin. A beautiful libation for the whole family: beauty and baby massage oil for all faces to tiny toes, a blessing for pregnant tummies, for soft supple skin after bathing, and a very kissable men’s aftershave. Babies and bellies get yummier!
Everybody Loves the Sunshine
Let the sunshine in! Nourishment for sun-soaking and sun-soaked skin. Rich oils of the desert: jojoba plant, virgin coco-crème, red raspberry, seabuckthorn, schizandra berry, immortelle, carrot, rose, cape-chamomile, lavender, turmeric, lemon, palmarosa are a cooling canopy to restore and adore your heavenly body. So nourishing it is, the deep drink your whole body has been thirsting for. This Beautiful formula harmonizes your time in the sun.
Best Skin Ever and Ultra Restore & Ultra Sapphire also feature Coconut Oil
[…] Ode to the Miraculous COCONUT […]